OSHO Dynamic Meditation

Sala Rossa

“In this meditation you have to be continuously alert, conscious, aware, whatsoever you do. The first step, breathing; the second step, catharsis; the third step, the mantra, ‘Hoo.’ And when […]

Humaniversity AUM Meditation

Sala Rossa

An active and social meditation technique that through the expression of emotions leads to the silence and stillness of meditation. It is the most famous and most beloved social meditation […]

The Art of Desappearing

Sala Rossa

Movement and meditation to let go of the ego. Of his many unique contributions to the world of meditation, dance must be one of Osho’s most popular. As he explains, […]

Intimacy and Conscious Relationships

Sala Rossa

Relationships are often undermined by automatic and repetitive mechanisms that keep us “enslaved” to reactions, expectations, illusions, disappointments, escapism, and blockages. This can happen with partners, friends, or family members... […]

OSHO Kundalini Meditation

“When I say shake, I mean your solidity, your rocklike being should shake to the very foundations, so it becomes liquid, fluid, melts, flows.” Osho

OSHO Evening Meeting Meditation

Sala Rossa

“That which cannot be said has to be experienced. This is a great experience of getting into the inner space. Something is experienced in this gathering which no one has […]

Sannyas Celebration

Sala Rossa

“I want this whole humanity to be one ocean of consciousness. Whatever the buddhas in the past did was good, but not enough. They created for themselves the highest peak […]