Fast Track to Awareness
15 April 2021 | 15:05 - 16:35
with Anil – This is a playful workshop to understand the essence of meditation, using the four entry points of the body, the senses, thoughts and feelings.
Using simple playful and powerful techniques you can experience that you are a witness – you exist beyond body, mind, feelings and senses.
This experience helps to open up new dimensions in your daily living and strengthen the quality of witnessing during meditations.