O.D.H.A. (OSHO Divine Healing)
16 April 2021 | 08:10 - 09:10
with Prashantam – Self-healing breathing movements, easy to learn, that everyone can practice. The Divine Healing exercises have been inspired by ancient Chinese and Japanese meditation techniques to nourish the “KI” (the vital energy flowing in our body), known as Qi-Gong in China and Shin-Tai-Do in Japan, and have been adapted to the needs and the reality of modern man by Prashantam. These exercises are excellent for health, body flexibility and strengthen the immune system as they harmonize the flow of “KI” along the meridians and the corresponding organs.
Full sequence of O.D.H.A. exercises available in youtube to download for free: https://www.youtube.com/watch?v=FW3hArcUcF8